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Wise Traditions Empowerment Kits 2020

Wise Traditions Empowerment Kits 2020

This kit will help you to stay well, during this unprecedented time in history where we must take every precaution and full responsibility. 

Dharani Healing Arts 

Wise Herbal Empowerment Kits 2020

Over the past weeks I have been reading what other herbalists recommend to prevent, protect and support us should we develop the Corona virus. From what I understand is true, the Chinese helped the people heal with the use of Chinese Herbs extensively. 

The herbalists in China have stated the virus thrives in cold, damp and vulnerable environments far longer than where there is a dry, warm and bright environment.  

The most important thing you can do right now to prevent and protect yourselves, is to focus on your health and prevention. Eat foods and herbs that will prevent the virus from entering your body in the first place. Once the virus gets into the lungs the mucous, depending on how much mucous you harbor, becomes sticky and thick thereby not allowing you to breath properly. This is a big problem.

When I  approach this information practically it means, that we want to avoid cold and damp foods like raw vegetables  and cold  water .  Rather-  we want to focus on warming, moistening  and nourishing foods like our mother's homemade soups and roasted vegetables.  And eat foods and herbs that are circulating for the body like ginger, rosemary, and  turmeric all will help to keep the lung airways open and functional.  Things like s auteed apples, onions, garlic, and juniper berries with fresh radishes will benefit you a great deal.  See blog post. Cook with the Astragalus root and include mushrooms and make a garlic honey. 

And we ultimately want to have a number of remedies on hand should we need them, herbs that prevent and strengthen our immunity- adaptogens, and herbs that help us to sweat -  diaphoretics, as well as herbs that are highly antiviral, antibacterial and supportive, herbs that help us to breath and sweat, as well foods and  herbs that will help us to   recover.

Here enclosed is a list of  recommendations with a number of herbal remedies to prevent,  protect and support you, should you catch the deadly Corona-virus.


Prevention: They call the shiitake's the king of mushrooms.

AHCC Shittake mushroom product available on https://www.healthyplanetcanada.com/aor-ahcc-60-veggie-caps.html 

Vitamins:
Vitamin C, 1000 mg to 5000 mg a day taken 1000 mg at a time up to 3 x a day and not after symptoms develop. I prefer to eat plenty of fruits and vegetables to get at least 1-3000 mg of C a day naturally. That is a lot of fruits and vegetables. ) Try to eat at least 5 servings if not more, of fresh fruits and vegetables a day.
Vitamin D, Maximum of 3000 IU a day (not once you have developed symptoms)
Vitamin E, 400 IU a day
Vitamin B + B12, as prescribed 
Alpha Lipoic Acid as prescribed for lung airways

Whole Foods:
Vitamin A Rich foods ( all the colorful roots and vegetables )
Selenium and Zinc rich foods and supplements (mushrooms, nuts, whole grains and seaweed)  daily.
Superfoods, (Blue Green Algae, Chorella,  Maca Root and Bee Pollen all recommended daily)
Gargle with sea salt 2 x a day with 1 tsp. of salt in a ½ glass warm water. Gargle for at least 20 seconds with each mouthful before spitting out.
Fermented Foods: Eat an abundance of fermented foods along with a 
Probiotics as prescribed.   Check out a Fire Cider recipe.  Rosemary Gladstar's recipe is apparently the first and the best.

Take an Essential fatty acid  in the form of plant or fish oil 1 tsp. a day
Stay hydrated: Drink plenty of warm fluids throughout the day. 

PLEASE NOTE:
Supplements can all be prescribed and ordered for you on-line and delivered to your door
with  a  short  complementary consult  by telephone or zoom, (no fee at this time) contact info, consent and email address I can do this for you. 
I will help you select what you need in your Empowerment Kit together

These choices below are based on a selection of remedies that Stephen Buhner, Christopher Hobbs, Yarrow Willard and colleagues with the Herbal Guilde of Quebec have recommended. )

Herbal Tinctures Available for purchase: 
Combination $25. each. taxes included - 50 ml Amber bottles with dropper.  

Preventive Combination:
Astragalus, Angelica and Licorice and possibly a different combo for you  
Dosage: Take 1 tsp. (five dropperfulls) 3 x a day for prevention or 1 tsp. 6 x a day for acute situation
1 tsp. 3 x a day is rather a large dose and more so,  6 x a day. 

In the Wise Traditions:  1 dropperful is a  normal dose 3 x a day. During this pandemic I suggest to take somewhere between 1 and 5 dropperfulls, 1 to 6 x a day,  based on your age, weight, sensitivity and severity of condition.

Preventive foods would include those that I already mentioned above, that are warming, nourishing, moistening and circulating to your body and mind on the whole. Cook with Astragalus, mushrooms and the Aromatic Herbs

Single Tinctures for deeper support:  Doses will vary. 
$20 each. taxes included  -50 ml Amber bottle with dropper

1. Astragalus root  immune modulating and immune strengthening.
2. Barberry acts similarly to Chinese Scullcap * according to Peter Holmes (Chinese are using Chinese Scullcap as  first line remedy) Barberry is a bitter and increases secretions to improve the movement of mucous in the system. 
3. Coltsfoot for dry cough, to be used for a shorter period of time.
4. Echinacea, Elder flowers and Yarrow  help us sweat it out with a big fever. Climb into bed with a hot cup and load the blankets on you. Keep drinking. 
5. Japanese Knotweed or Boneset or Andrographis  (h ighly antiviral and anti inflammatory)
Reduces the impact of the disease overall in case you develop it.
6. Red root or Poke root (with caution) and Violet Infusions
For a deep and potent support for the blood to the spleen and immune system
7. Rhodiola
For convalescence- cognition, depression, exhaustion and importantly hypoxia (breathlessness)
8. Panax Ginseng Supportive energetically and physically
Preventive -Low energy, tired high blood pressure, blood sugar imbalances, lost fire,
9. Solomon Seal  To support and strengthen the lungs and kidneys, for cold deficient, tired, and achy bones and people with poor health and lung chi.
10. Elecampane for the movement and elimination of mucus- to keep things moving  especially if you have a tendency for dampness internally, signs of cold and tired and lethargic. 

Herbal Nervines:

11.    St John’s Wort for irritability, nerves and depression (some contraindications)
12.    Skullcap for overwhelm and ungroundedness, anxiety
13.    Motherwort  for heart, PMS and acute anxiety
Among others/Please inquire

Dharani Organic Herbal and Specialty Teas 
$12.   (55-100 g per package)

The Spring Fall or Winter Tonic especially, will nourish or strengthen your immune system on a daily basis. Drink to your heart s content. Due to the Ginseng in the Winter tonic i do not advise drinking this after dinner unless you plan to be up. The Fall and Winter teas can be diuretic.

The Jasmine, Rhodiola, Citrus is the one of the Specialty tea I recommend for energy and clear airways. 
The Chai Tea Latte will warm you up.

NEW Dharani Lung tea is available to sooth, support and heal the lungs.
Mullein, Sage, Thyme, Marshmallow, Calendula & Rosemary 

Bulk Herbs for Infusions:
Oatstraw , Nettles, Red Clover, Mint or Violet 
  $15.  225g
Pour a liter of filtered boiling water over 30 g of herb to steep for a min of 4 hours. Strain and drink throughout the day for a deep and nutritive mineral and vitamin nourishment.     Any ½ pound bag of Organic Herb is available. Blends available.

An Inhalant Package: with Cedar, Eucalyptus and Star anise
$6.   Let this packet of goodness simmer on the stove to warm and protect you from airborne pathogens.

What s in your Wise Traditions Empowerment Kit

One Preventive tincture $25. ea  (for one person to prevent)
Up to three single tinctures. $20.ea 
One to two 1/2 lb. bags of  Bulk Herb to Nourish you  $15. ea
One to three tea Winter tonic, Fall Nourish or the The Spring Tonic $12. ea
One bag of Jasmine Rhodiola, Citrus, or Chai Latte   $12. ea
An inhalant package  $6. ea
One complimentary bag of the NEW Breath Easy lung tea.

I will help you to select remedies that meet your needs best.

Placing your Order:

Please contact me directly with a list of what you need. Pick up or drop off.   dharanihealingarts@gmail.com with your list.
All taxes included including delivery in the Kingston area. Post available 
NOTE: E-transfers only
#Stay home, #Stay safe, #Stay well, 2020.

Dharani Healing Arts is here to serve!
Stay home, Stay safe, Stay well.

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