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Papaya Chutney

Papaya Chutney

 A Dharani Recipe made in a jiffy

Papaya Chutney
Dharani Healing Arts Recipe
makes 3 cups

This delicious chutney is easy to make and can be made with pears or mangoes too.

2 cups peeled and chopped papaya or pears or mango
1 onion chopped finely
1 red chilly peeled pitted and diced (special)
1/2 red bell pepper finely chopped (special)
¼ to ½ whole lime, diced fine 
2 teaspoons minced fine peeled fresh ginger
2 teaspoons sea salt
1 tsp. each of cumin, curry powder or turmeric
½ cup raisins (optional)
1 cup apple cider or herbal vinegar
1 cup of soaked and chopped dates 
¼-½ cup maple syrup
¾ cup water

Place all ingredients in a medium saucepan and cook gently uncovered over low heat for 1-2 hours, stirring periodically until the mixture has reduced and thickened.  Ladle immediately into hot canning jars to seal. Can be stored unsealed for up to six months in the refrigerator. Enjoy!

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