This bread has got to be one of the most tasty breads I have ever had. A slice with sesame tahini and butter is all that is needed to provide a nourishing and substantial source of protein Omega 3s, Vitamin B and minerals. Since making the bread I have experimented and lately  have been adding soaked dates and walnuts with cinnamon and nutmeg in spice. If you do not have psyllium grind your flax seeds and use your imagination to make this bread truly nourishing and a life changing bread for you.

Here is the original recipe from Epicurious, that was submitted by a "Johaggard;" in 2015, assuming this delightful loaf then originates in the Scandinavian countries.

LIFE CHANGING BREAD

Ingredients:

1 C sunflower seeds

1/2 cup flax seeds

1/2 C hazelnuts or walnuts or almonds

1 1/2 cup of rolled oats

2 T ground chia seeds

4 T ground psyllium seed husks

1 tsp. sea salt

1 T maple syrup or other sweetener

3 T melted coconut oil or other

1 1/2 cups of filtered water

In a large bowl combine the dry ingredients including your selected spices. In a small sauce pan melt your oil and maple syrup together.  Blend a tablespoon of an acid base ingredient such as yogurt, kefir or lemon or vinegar to your water and combine the melted oil and sweetener. Blend this all together and spoon it into the parchment paper in your loaf pan. Cover the bread with a cloth and let it  sit overnight or for a minimum of 2 hours. Preheat the oven to 350 degrees. Place the loaf pan on the middle rack and bake for 20 minutes.  Lift the parchment paper from the loaf pan and set it on the rack and continue to cook the bread for another 40 min or longer. The bread is done when the top feels hollow when you touch it. Let cool completely and store in your cloth for a week in the refrigerator.  enjoy. Live a long life. OM.